Ebook Le Projet Bleiberg tome 3 French Edition eBook S Khara Serge Le Tendre F Peynet
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- Hardcover
- Language German
- ISBN-10 3863572238
Ebook Le Projet Bleiberg tome 3 French Edition eBook S Khara Serge Le Tendre F Peynet
By Winifred Guzman on Saturday, 1 June 2019
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Read Online Antonius von Padua 9783863572235 Books
By Winifred Guzman on Friday, 31 May 2019
Read Online Antonius von Padua 9783863572235 Books
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Read Ondembrah La leggenda del Libro Sacro #1 Fanucci Editore Italian Edition edition by Teresa Maria Desiderio Literature Fiction eBooks
By Winifred Guzman
Read Ondembrah La leggenda del Libro Sacro #1 Fanucci Editore Italian Edition edition by Teresa Maria Desiderio Literature Fiction eBooks
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Read Online Home Birth On Your Own Terms A How To Guide For Birthing Unassisted edition by Heather Baker Health Fitness Dieting eBooks
By Winifred Guzman
Read Online Home Birth On Your Own Terms A How To Guide For Birthing Unassisted edition by Heather Baker Health Fitness Dieting eBooks
Download As PDF : Home Birth On Your Own Terms A How To Guide For Birthing Unassisted edition by Heather Baker Health Fitness Dieting eBooks
Are you looking for a freebirth plan?
With the ever climbing epidemic of birth violence inflicted by medical professionals and the constraints birth attendants now have upon them, it’s no surprise that parents are taking a stand and birthing the way they so desire. This manual contains all the information you need to give birth at home by yourselves.
Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions...
This book covers
* how to do your own prenatal care
* common discomforts in pregnancy
* herbal and homeopathy uses
* supplies you need for your birth
* labor stages and how to manage them
* birth affirmations
* avoiding issues and complications
* what to do for emergencies
* postpartum care for mom and baby
* how to register you baby with the state
* unassisted birth stories
This book is packed with photographs!! A MUST HAVE, especially in places that have little to no access to quality medical care/hospitals near the birthing mother.
Reviews
"A valuable resource to prepare for your freebirth"
“This book shows you how to freebirth. Giving you the information you need to control your birth and have peace with that decision.”
“This is the book every pregnant woman, whether she decides to birth unassisted or not, should have in her library. It is extremely informative, yet inspiring and empowering.” ~Julia, Labor Assistant
“Home Birth On Your Own Terms is a great first stop on your journey to having an unassisted birth. If only every birthing person could know this option, and assess for themselves if this is a safe, viable option for them. Home Birth On Your Own Terms provides confidence through first-hand accounts of births AND the appropriate precautions for people to make the best choices for their birth. For anyone considering their birth options, this is an eye opener to see beyond the systemically prescribed birthing process. This book gives another perspective on what is absolutely possible, empowering, safe and healthy births.” ~ Vera Kevic, Doula
“A wealth of information in one place.”
Read Online Home Birth On Your Own Terms A How To Guide For Birthing Unassisted edition by Heather Baker Health Fitness Dieting eBooks
"Amazing book for everyone to read not just those planning unassisted. I highly recommend this."
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Tags : Home Birth On Your Own Terms A How To Guide For Birthing Unassisted - edition by Heather Baker. Download it once and read it on your device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Home Birth On Your Own Terms A How To Guide For Birthing Unassisted.,ebook,Heather Baker,Home Birth On Your Own Terms A How To Guide For Birthing Unassisted,Health Fitness / Pregnancy Childbirth,Health Fitness / Reference
Home Birth On Your Own Terms A How To Guide For Birthing Unassisted edition by Heather Baker Health Fitness Dieting eBooks Reviews :
Home Birth On Your Own Terms A How To Guide For Birthing Unassisted edition by Heather Baker Health Fitness Dieting eBooks Reviews
- Finally a book that covers every step to freebirthing! Well written and thorough. Covers many topics that you cannot find in other home birth books and has a ton of pictures. Really happy to have this as a reference.
- I loved loved this book! Was excited when it came out and the price super affordable, exactly what I was looking for! Even my husband was looking forward to reading it! Definitely a must have for pre pregnancy all the way through to post partum.
- Amazing book for everyone to read not just those planning unassisted. I highly recommend this.
- I love this book! I am pregnant with baby #4, and very educated, yet I still learned soooo much from this book. It was so simply laid out but jam packed with so much goodness! This is a truly wonderful resource for any mom to be especially one seeking an out of hospital birth, assisted or not!
- Amazing wealth of information and wisdom! This book is essential for anyone wishing to have a home birth or simply birth naturally!! Incredible pictures!!!
- Read this at a friend̢۪s house (Her birth story is in the book, Freebirth of Olive Paisley). Phenomenal resource for any woman planning to become pregnant or currently pregnant, whether an experienced mom or even experienced freebirther or not. Very well organized. I will be ordering a copy for myself and one for friends. I was pleased to see the author take a brief stand against circumcision and provide information for how to safely care for your intact sons.
- This book is an answer to the prayers of mamas wanting to free birth! It's literally a how-to guide with all of the resources and information that you'd otherwise have to search far and wide for. I love that there is a section on each of the following herbs, homeopathics, and essential oils. Finally a resource with herbal recommendations with dosage and frequency! Heather's knowledge of medical practices is extremely informative and simply stated - what you need to know and what procedures, techniques, and standard practices are not necessary and WHY! In the section with difficulties during birth, she lays out what to look for and how to proceed in each instance. So grateful for this resource.
- This is an amazing source of information. I trupy believe every pregnant person should have a copy to read, even if you aren't planning a homebirth, just in case you are in a situation where you need to know what to do.
Download PDF The Vegan Instant Pot Cookbook Wholesome Indulgent PlantBased Recipes eBook Nisha Vora
By Winifred Guzman
Download PDF The Vegan Instant Pot Cookbook Wholesome Indulgent PlantBased Recipes eBook Nisha Vora
Download As PDF : The Vegan Instant Pot Cookbook Wholesome Indulgent PlantBased Recipes eBook Nisha VoraA new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog.
With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
Download PDF The Vegan Instant Pot Cookbook Wholesome Indulgent PlantBased Recipes eBook Nisha Vora
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Tags : The Vegan Instant Pot Cookbook Wholesome, Indulgent Plant-Based Recipes eBook Nisha Vora ,ebook,Nisha Vora,The Vegan Instant Pot Cookbook Wholesome, Indulgent Plant-Based Recipes,Avery,COOKERY USING SPECIFIC EQUIPMENT,COOKING / Methods / Pressure Cooking,COOKING / Methods / Quick Easy,COOKING / Vegan,Cookbooks.,Cooking,Cooking/Methods - Quick Easy,Cooking/Vegan,GENERAL,General Adult,Non-Fiction,Smart cookers.,Techniques,United States,VEGAN COOKERY,Vegan cooking.,keto instant pot; keto; pressure cooker cookbook; ultimate instant pot; meal prep; healthy cookbook; vegan gifts; vegan; cookbook; cookbooks; vegan cookbook; clean eating; easy vegan recipes; college freshman gifts; college student gifts; instant pot cookbook; instant pot; recipes for instant pot; vegan instant pot; vegan recipes; instant pot vegan; vegetarian instant pot; vegetarian recipes; instant pot vegetarian; plant-based; instant pot recipes; vegan instapot; vegan instapot cookbooks; best vegan cookbooks,vegan instapot;vegan instapot cookbooks;keto instant pot;keto;pressure cooker cookbook;ultimate instant pot;meal prep;healthy cookbook;vegan gifts;vegan;cookbook;cookbooks;vegan cookbook;clean eating;easy vegan recipes;college freshman gifts;college student gifts;instant pot cookbook;instant pot;recipes for instant pot;vegan instant pot;vegan recipes;instant pot vegan;vegetarian instant pot;vegetarian recipes;instant pot vegetarian;plant-based;instant pot recipes;best vegan cookbooks,COOKING / Methods / Pressure Cooking,COOKING / Methods / Quick Easy,COOKING / Vegan,Cooking/Methods - Quick Easy,Cooking/Vegan
The Vegan Instant Pot Cookbook Wholesome Indulgent PlantBased Recipes eBook Nisha Vora Reviews :
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Download PDF Man On The Move The Story of Eugene I Kane and His Miracle 9781792177378 Business Ethics Books
By Winifred Guzman
Download PDF Man On The Move The Story of Eugene I Kane and His Miracle 9781792177378 Business Ethics Books
Download As PDF : Man On The Move The Story of Eugene I Kane and His Miracle 9781792177378 Business Ethics BooksThe biography of Baltimore-Washington, DC area trucking industry entrepreneur Eugene (Gene) I. Kane, Sr. provides insight to his personal beliefs as a humble man who succeeded at the highest level of an industry fraught with corruption and unsavory practices, while raising a family of nine children. Relying on his deep Catholic faith, commitment to his family and an uncompromising personal integrity, he rose to become a business icon known for his humility and generosity. Through interviews with friends and family, the book presents a candid review of the business and personal challenges Gene navigated as he expanded his transportation empire. From the ignominy of being asked to leave his prominent Jesuit high school during his senior year for failing Latin class, and ultimately enlisting in the US Navy, to being asked by the Cardinal of the Archdiocese of Washington 30 years later to have his family present the gifts to His Holiness Pope John Paul II at the 1979 Papal Mass on the Mall. A historic event televised live internationally as the first modern era Papal visit to the United States. His ethical pursuit of financial stability for his growing family is a must-read read for any ambitious business owner.
Download PDF Man On The Move The Story of Eugene I Kane and His Miracle 9781792177378 Business Ethics Books
"I had the good fortune to know Gene Kane and to teach several of his sons at Our Lady of Good Counsel High School when it was in Wheaton, MD. John, David, Dennis, and Richard attended and graduated, and Dennis captured his Dad's emphasis on appropriate behavior perfectly. Jane and Gene were a fun couple to be around, and they could both be counted on for painfully accurate profiles of their children, they knew them so well. I'm not sure I ever met Gene's equal in generosity. He stunned me in my first year as principal at Good Counsel with a sizeable contribution which he hoped I would use to give the faculty and staff a bonus, which we did. He never once in all the years I knew him asked for anything in return save honesty and your prayers. He is an example still to me of a no nonsense, upright, caring CEO, and he proved to his dying day that you could be that way and succeed quite well. Dennis' book tribute has encouraged me to renew a devotion to Our Lady of Lourdes and to make sure I do not ever lose touch with this family. Gene would have enjoyed this read!"
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Tags : Man On The Move The Story of Eugene I. Kane and His Miracle 9781792177378 Business Ethics Books @ ,Dennis Owen Kane, William Fuchs,Man On The Move The Story of Eugene I. Kane and His Miracle,Independently published,1792177372,BIOGRAPHY AUTOBIOGRAPHY / Business,Business Economics / Business Ethics
Man On The Move The Story of Eugene I Kane and His Miracle 9781792177378 Business Ethics Books Reviews :
Man On The Move The Story of Eugene I Kane and His Miracle 9781792177378 Business Ethics Books Reviews
- I had the good fortune to know Gene Kane and to teach several of his sons at Our Lady of Good Counsel High School when it was in Wheaton, MD. John, David, Dennis, and Richard attended and graduated, and Dennis captured his Dad's emphasis on appropriate behavior perfectly. Jane and Gene were a fun couple to be around, and they could both be counted on for painfully accurate profiles of their children, they knew them so well. I'm not sure I ever met Gene's equal in generosity. He stunned me in my first year as principal at Good Counsel with a sizeable contribution which he hoped I would use to give the faculty and staff a bonus, which we did. He never once in all the years I knew him asked for anything in return save honesty and your prayers. He is an example still to me of a no nonsense, upright, caring CEO, and he proved to his dying day that you could be that way and succeed quite well. Dennis' book tribute has encouraged me to renew a devotion to Our Lady of Lourdes and to make sure I do not ever lose touch with this family. Gene would have enjoyed this read!
- Mr. Kane is one of those men that you heard so much about over the years, you thought you knew the story. He had such a large family and so many employees and clients. Everybody had a story. And they all had one thing in common. It seemed like not a day went by that you didn't see a truck, sign or box with his name in blue print. Never an unkind work was spoken about him. Even if you had never met him, you knew his reputation was one of integrity. After reading this book, you will know why.
- We need more stories about people like EI Kane; people who create businesses and jobs are the backbone of this country.
- Very interesting read and well written!
Read Gut and Psychology Syndrome Natural Treatment for Autism Dyspraxia ADD Dyslexia ADHD Depression Schizophrenia 8601400115695 Medicine Health Science Books
By Winifred Guzman on Thursday, 30 May 2019
Read Gut and Psychology Syndrome Natural Treatment for Autism Dyspraxia ADD Dyslexia ADHD Depression Schizophrenia 8601400115695 Medicine Health Science Books
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Gut and Psychology Syndrome Natural Treatment for Autism Dyspraxia ADD Dyslexia ADHD Depression Schizophrenia 8601400115695 Medicine Health Science Books Reviews
- WOW. This book is outstanding. Others have reviewed the book's content, and they do it far better than I could. So, instead, I'll attest to the healing power of this diet.
Over a year and a half ago, I became sick. Super sick. So sick I was unable to get out of bed. I eventually realized my adrenal glands were shot. So I quit my job and school and took time off, expecting to recuperate within a few months. Ha.
I researched and researched, pouring over everything I could read online. I had a Candida infection (resulting from allopathic drugs) that never went away. I'd literally feel poisoned, especially after eating. My immune system was a mess. I had zero energy. I suffered severe chemical and mold sensitivities and began to develop hives. I started developing arthritis in my knees and fingers. Some days it was so bad it prevented me from knitting/crocheting, two of my favorite pasttimes. I experienced constant congestion and back-to-back sinus infections. My body was in terrible shape. I'm not a dramatic person by nature, but I assure you, some days I wasn't sure how much sicker one could get before the body just gave up altogether. I kept getting weaker and more exhausted by the day. For months, I didn't leave the house. For the record, I'm 32 years old. (Mind-blowing, isn't it?) After several months of research and trial and error, I discovered the adrenal issues were a symptom of a much larger problem - severe leaky gut and gut dysbiosis.
If the preceding paragraph sounds like hyperbole to you, I can't say I blame you. Before my experience, I'd have been skeptical too. I had been preparing to study biochemistry in grad school. Before I became ill, I thought chronic illnesses and autoimmune diseases could merely be 'managed.' In blind faith, I had accepted what the medical establishment tells us. That was fine, until the medical establishment failed me...repeatedly. I gave up on allopathic medicine and knew it would be my responsibility to heal myself. As much as this illness has consumed me, it really was a true wake-up call. A blessing in disguise.
So I researched. Boy, did I research. I took vitamin/mineral supplements. I got my detox pathways up and running again, as per Dr. Myhill's methylation protocol. I followed her advice for supporting mitochondrial health. I started eating meat. I had been a vegetarian for 16 years, but I was so sick I had no difficulty adjusting to eating meat again. In fact, I craved it. Things improved slightly, but my quality of life was still abysmal.
Finally, a few months ago I happened upon some website extolling the GAPS diet. I looked into it but figured I was already eating a clean (mostly) paleo diet, so I didn't need to buy this book. I didn't think it was that different from what I was already doing. When I had to stay home on Christmas day because I felt so toxic and crummy, I decided to purchase the book.
So, sure I had already eliminated processed foods and gluten. But I still ate cheese everyday. I still ate sweet potatoes and oats. I still ate a lot of fiber. This book showed me the error of my ways. These things are fine for a healthy gut. But my gut was a complete wreck and needed special help. More importantly, this book showed me what I WASN'T eating that I needed to be eating lots of bone broth and marrow, organ meats, and lots of ferments, amongst other things.
I started following the GAPS diet intro on January 1st of this year. The first two weeks were brutal. I had been toxic for so long that I was used to feeling lousy, but the die-off this diet produced was intense. In the book, she stresses the importance of managing die-off; but, because I was so toxic, there was really little I could do. The diet alone, even without the introduction of probiotics, sauerkraut, and kefir was enough to produce rapid die-off.
Then early last week, it was like the fog broke. Gradually, I started having more energy. I announced to my shocked boyfriend that I wanted to go for a walk in the park like we used to do. We did. I suffered no repercussions from it, whereas before GAPS it would have taken me days to recover. I now go for a 30-45 minute walk nearly every day. I can't stress how utterly amazing this is. I prayed that GAPS would help me. It was my last resort. However, I never expected it to work this quickly. Truth be told, I'm still stunned.
I'm nowhere near fully recovered. I've still got toxins circulating. I still feel die-off, but it is nowhere near what it once was. True, I take other supplements. However, since starting GAPS I have stopped taking the majority of my supplements, simply because I no longer need them. At long last, my diet is providing the nutrients my body has been needing all along for repair (particularly cholesterol and saturated fats, which are sadly demonized in our culture). I probably sound like a crazy person because I'm so, so excited about this book and this diet; but if you're sick like I was, you know all too well what it's like to live in a chronically ill body. I don't know what percentage of CFS is caused by gut dysbiosis, but I know that mine was. If yours is, this is, without a doubt, the diet to follow.
Because I'm having such rapid success on the intro phase, I intend to stick with it for a few months. Some people fly through it in a matter of days before starting full GAPS. That's the nice thing about this diet; you move at your own pace and let your body be the guide.
I'm also curious to see how this diet helps me with the mental health issues I've contended with since childhood (namely fits of debilitating anxiety, ocd, and depression that have become increasingly severe in the last few years). I had tried several SSRI's over the last ten years until a new doctor put me on Adderall (which is nothing more than a mixture of amphetamine salts and is very, very hard on the adrenals) after diagnosing me with ADHD. The SSRI's never worked. I'd be happy if GAPS prevents my anxiety from getting worse, but truly I'd love to see the anxiety eliminated permanently. At this point I have no expectations. After all, I've lived with the anxiety for 30 years. But if anything can help, I firmly believe it'll be this diet.
This book saved me. Reading success stories of people recovering from CFS is what got me through the worst moments. I hope my story does the same, and I will update again in a few months as I progress along my GAPS journey. I wish you all the best of health.
UPDATE 4/10/12 Spring has sprung here. I no longer seem to be affected by pollen, which in previous years gave me terrible allergies and sinus infections. In fact, I have not had a sinus infection in months. The arthritis symptoms are completely gone. I've lost 15 pounds and walk an hour or more just about daily in addition to my chores around the house. Also, for the last 3 months my monthly cycle has been just that (cyclical). In the 20 years I've been menstruating, I've NEVER once had a regular cycle. Now it's literally every 28-29 days. There has been no improvement on the mental stuff yet; in fact, the die-off seems to be temporarily making it much worse.
UPDATE 3/1/13 I've been on GAPS for over a year now, with no deviation. No cheating whatsoever. I can honestly say I don't miss any of the "normal" food that I used to eat. This stuff is just so nutrient-dense that I don't ever think of eating anything else. And I used to literally be addicted to sugar. So, that's pretty cool. As to my progress - physically, I'm not much stronger than I was six months ago. But I'm still light-years ahead of where I was two years ago. Still taking walks, doing chores, knitting, able to function like a human being. I'm experiencing new die-off symptoms (caused by breaking up biofilm in my gut with probiotics and systemic enzymes, I believe) like visual disturbances, rosacea and other rashes, adrenaline rushes, numbness/tingling/burning in my extremities. Apparently, these things are all typical for Candida overgrowth. I'm not surprised that I haven't experienced more physical improvement. My Candida infection was/is quite severe, and I've always anticipated that it would take several years to recover. Happily, though I am able to report a significant improvement in my mental well-being. My depressive episodes started to lift just a few months into GAPS, and now they are all but gone. My favorite improvement by far, however, has been with my anxiety and panic attacks. It took about a year, but they are about 85% gone, at this point. I can't tell you how wonderful it feels to have some relief from this torment for the first time in over ten years (most of my adult life).
It should be obvious, but in case it's not, this protocol is not (nor does it claim to be) a quick-fix. I've had gut dysbiosis (and many, many rounds of antibiotics) since birth. It takes a long time to undo decades' worth of damage. The diet is only the base, although Dr. Natasha says that for many GAPS folks, the diet alone is enough. In my case, after the infection is gone, I will still need to detox, fix my adrenals completely, get my metabolic hormones back in order, and perhaps chelate. I have no delusions about how long this is going to take.
Thanks to all of you who have commented or contacted me over the past year; it's been wonderful swapping stories and information. I'm very grateful to you all. Here's to continued healing! )
UPDATE 11/13/13 A lot of healing occurred this year. A lot. I now walk 4-5 miles almost everyday. I am doing so much more than I have in the last few years. I am still quite toxic but can now tolerate an infrared sauna, which is great for detox, every other day. (My adrenals were too weak, and I was so toxic my body could not handle it before.) The little things that used to require so much effort are back to being a routine part of my life, i.e. doing my hair, wearing make-up, etc. I feel more like my old self than I have in a long, long time. Occasionally, I feel even better than I remembered. There are still periods every few weeks of fatigue and die-off, where my IBS symptoms act up, anxiety and brain fog skyrocket, and I feel rough. But I haven't had one panic attack! What I (and my fella) are most excited about is I actually get to celebrate the holidays this year! I missed out on them the past two years, so I'm making up for that. Lots of GAPS baking and so forth. I have read most of the other reviews here, and I am so happy about and moved by how much this diet is helping people with chronic, so-called "untreatable" conditions. My thoughts are with all of you, and I want to wish everyone happy holidays! - This is a decent book with some interesting information about mental and autoimmune health issues and vaccines that I hadn't heard phrased rationally before. Just don't expect GAPS to be a cure-all. As far as technical specs go, it's bit of a difficult read, since the spacing is really tight, font is small, and formatting is sparse and minimal (and not in a good way).
As for GAPS itself, I did low-FODMAP modified GAPS including the reintroduction diet strictly for 3+ months; consumed tons of grass-fed grass-finished homemade beef bone broth made from meat and marrow bones (4+ hrs high in instant pot) with nothing in it but carrots, a tiny bit of organic ACV, salt, and pepper. Made homemade fermented foods and ate small amounts regularly, gently cooked organic local veggies, didn't eat out, etc., all of which required a lot of self-control and I thought for sure I would see results. Nope, took a stool test at the end of the 3 months and was told I had liver/gallbladder issues and likely hydrogen sulfide SIBO, after being on GAPS for 3 months. All-in-all I would say get a stool test first to figure out more about what you are dealing with health-wise before you sink all the effort into this demanding diet. - THis book changed my family's life. My kids had various health issues including chronic hives, PANS, asthma, and IBS. We have been doing gaps for 2.5 years now, and my children are off all prescription meds and health issues are all resolved. I know it sounds too good to be true but it isn't. The gaps protocol is very time consuming and requires a major lifestyle change from the standard American diet but it is so worth it if you want your children to be well.
- I have been very impressed with this book!
Yes, my gut is a mess! I have left processed foods because of Gmo's & toxic chemicals that "food" is made from now. I thought I was somewhat aware of the joke being played on us by the "food industry".But when you learn how they are processed(gmo's & chemicals) by the body & where they go & the damage they do it's frightening . Are you sick in any manor? Are your children sick all the time? Not just the small illnesses, but depression, autism, adhd, diabetes ect.
If you'd like to know why read this book. Please, if only for your childrens sake. Learn what that store bought milk is really all about among other things.
I'm just a middle aged woman trying to feel better and this book explains a lot.
